What does it mean when the nervous system is stuck in fight-or-flight?

Question

It means your body stays in constant Nervous System Stuck In Fight-Or-Flight survival mode even when no danger is present.

Stress hormones like cortisol remain high for long periods.
This can lead to anxiety, tension, and fatigue.
Your body struggles to relax or recover properly.
Over time, this state can affect both mental and physical health.